In 100 g (Grams) of Beverages, CYTOSPORT, Muscle Milk, ready-to-drink there is 1.3 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Beverages, CYTOSPORT, Muscle Milk, ready-to-drink.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Beverages, CYTOSPORT, Muscle Milk, ready-to-drink

Beverages, CYTOSPORT, Muscle Milk, ready-to-drink is a type of Beverages. The most significant nutrients in Beverages, CYTOSPORT, Muscle Milk, ready-to-drink are listed below.

Water	89 g	89%
Energy (calorie)	52 kcal
Energy (joule)	218 kJ
Protein	5.87 g	5.87%
Total lipid (fat)	2.17 g	2.17%
Ash	0.68 g	0.68%
Carbohydrate, by difference	2.28 g	2.28%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	0.78 g	0.78%
Calcium, Ca	69 mg	0.07%
Iron, Fe	1.3 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	101 mg	0.10%
Potassium, K	198 mg	0.20%
Sodium, Na	95 mg	0.10%
Zinc, Zn	1.05 mg
Copper, Cu	0.143 mg
Selenium, Se	0 µg
Vitamin C, total ascorbic acid	27.6 mg	0.03%
Thiamin	0.133 mg

Nutrients in Beverages, CYTOSPORT, Muscle Milk, ready-to-drink